All ages • 60-90 minutes
Competitive Swim TeamElite Performance Training
Our competitive program is designed for swimmers who are already familiar with at least one competitive stroke and can swim 50 meters without stopping.
Age Range
All ages
Duration
60-90 minutes
Our competitive program is designed for swimmers who are already familiar with at least one competitive stroke and can swim 50 meters without stopping.
What You'll Learn
- Advanced stroke technique
- Competitive training methods
- Swim meet participation
- Strength and endurance building
- Time improvement focus
- Professional coaching
Key Benefits
- Master all four competitive strokes
- Improve swimming times significantly
- Build competitive confidence
- Develop mental toughness
- Join swimming competitions
- Achieve personal best times
Program Details
Less experienced swimmers work on mastering all four strokes, improving techniques, and building stamina for competition. More experienced swimmers focus on improving stroke techniques, reducing times, and building strength and endurance.
Swim meets are strongly suggested but not required. We provide comprehensive training to prepare swimmers for competitive events while maintaining a supportive team environment.
Regular training sessions
Flexible scheduling